What term describes maintaining stability between your protective factors and risk factors in each of the four wellness domains?

The term that best describes the maintenance of stability between protective factors and risk factors across the four wellness domains is balance. In this context, balance involves achieving an optimal state where the positive aspects of wellness (protective factors) effectively counter the negative aspects (risk factors), allowing for overall health and well-being.

Achieving balance means recognizing that each wellness domain—physical, emotional, social, and spiritual—can be influenced by various factors, and it requires consistent effort to ensure that none of the domains are neglected or overly burdened by risk factors. This stability is essential for resilience and effective coping strategies in both personal and military contexts.

While other terms might relate to similar concepts, balance is specifically rooted in the idea of steadiness and fairness among competing elements, which is crucial for maintaining a holistic approach to wellness. For instance, equilibrium generally refers to a state of static or dynamic stability but does not encompass the proactive aspect of managing both protective and risk factors, which is inherent to achieving balance.