What are the two factors that each domain of wellness possesses?

The correct answer highlights that each domain of wellness possesses both protective and risk factors. Protective factors contribute positively to health and well-being. They enhance resilience and promote a healthy lifestyle, encouraging individuals to engage in behaviors and practices that support their wellness. Examples might include strong social support, regular physical activity, and effective stress management techniques.

On the other hand, risk factors can negatively impact health, increasing the likelihood of adverse outcomes. These might include unhealthy habits, such as poor nutrition, lack of exercise, or high levels of stress. Understanding that wellness encompasses both protective and risk factors allows individuals to make informed choices about their health, aiming to strengthen the protective aspects while minimizing or mitigating risk factors.

This comprehensive approach to wellness acknowledges that while there are elements that can enhance well-being, there are also potential threats that must be recognized and managed.