During which phase are participants standing up and attempting to strike each other without constant contact?

The striking phase is characterized by participants standing and attempting to strike each other while maintaining controlled distance, allowing for strikes without continuous contact. This phase emphasizes techniques such as punches, kicks, and defensive maneuvers, enhancing skills in a dynamic environment where participants can practice both offense and defense effectively. In this phase, the focus is on developing striking techniques and improving the ability to evade or counter an opponent's attacks, making it a crucial part of physical training in combat scenarios.

The other phases, while important in the overall context of training, do not specifically encapsulate the characteristic of striking without continuous contact. For example, the ground phase typically involves grappling techniques where participants may be in constant contact on the ground. The fighting phase may refer to a more general engagement of techniques, and the engagement phase might involve initial interactions before the striking aspect is fully engaged. Each of these phases has its distinct focus and purpose in the progression of training.